Hand & Feet Reflexology
What is Reflexology ?
Reflexology is a type of massage that involves applying different amounts of pressure to the feet, hands and ears. It’s based on a theory that these body parts are connected to certain organs and body systems.
How Does it Help?
Reflexology is a relaxation therapy and it also soothes our body. It is proven the Reflexology helps in treating the following:
- reduce stress and anxiety
- reduce pain
- lift mood
- improve general well-being
- improving the immune system
Is Reflexology Safe, Who can take the treatment ?
Generally, reflexology is very safe, even for people living with serious health conditions. It’s noninvasive and comfortable to receive, so it may be worth trying if it’s something you’re interested in.
However, you should talk to your doctor first if you have any of the following health issues:
- circulatory problems in the feet
- blood clots or inflammation of your leg veins
- gout
- foot ulcers
- fungal infections, like athlete’s foot
- open wounds on your hands or feet
- thyroid problems
- epilepsy
- a low platelet count or other blood problems, which can make you bruise and bleed more easily
Reflexology may not be a scientifically proven medical treatment for disease, but studies suggest it’s a helpful complementary treatment, especially for stress and anxiety.
